At Empowered Health and Wellness we empower you to take control of your pelvic health. We help you overcome challenges and achieve a healthier, more active lifestyle.
Customized Pelvic Floor Therapy in Salt Lake County
Postpartum, Hysterectomy, and Pelvic Pain
Eliminate leaking naturally
Your pelvic floor is like any other muscle in your body. It needs to be able to engage and relax. Most leaking is resolved after we work on restoring your pelvic floor’s natural range of motion.
Enjoy intimacy again
Experiencing pelvic pain is incredibly common post-partum. With our holistic approach and innovative strategies we can help reduce the pain symptoms and give you a wide variety of techniques to start enjoying intimacy again. No matter how long it’s been.
Feel like yourself again
Being a mom takes its toll physically and emotionally. We know that the answer isn’t to just give you a set of exercises and send you on your way. We work with you on strategies to move pain-free, feel less overwhelmed, and live more confidently. And we do it in a way that fits into YOUR lifestyle.
Discover the Empowered Health and Wellness Difference: Where Expert Care Meets Personal Touch
Our clinic isn't just about treatments; it's about creating a personalized healing experience that resonates with your unique needs, especially during the transformative post-partum period. We understand that choosing a pelvic health specialist is a significant decision, and it's essential to find a place where you feel understood, cared for, and confident in the expertise provided. Below are the top reasons why our clinic stands out as the premier choice for individuals seeking specialized, compassionate pelvic health care.
Focused Expertise in Pelvic Health: We're not just any clinic; we specialize in perinatal, hysterectomy, pelvic pain, and general pelvic strengthening. Our advanced training means you're getting care that's tailored, precise, and effective.
Consistent, One-on-One Care: Every time you visit, you'll see the same therapist. Providing one-on-one care will allow the healing process to happen faster as you receive personalized attention.
Empowering You with Knowledge: We do more than treat symptoms; we educate and empower. You'll leave not just feeling better, but also equipped with the knowledge to maintain and improve your pelvic health.
Specialized Care, Real Results: Our approach is the detailed work of a skilled specialist. We offer precise, effective treatments that make a real difference in your recovery and overall well-being.
Proactive Health Decision: Choosing our clinic is a proactive step towards better health. It's about not settling for discomfort or delay, but taking control and moving towards a healthier, stronger you.
Diagnoses and Conditions We Treat with Customized Pelvic Floor Therapy
We specialize in helping moms recover from a range of specific post-partum conditions and diagnoses. Here's how we can help
Postpartum Conditions
Urinary incontinence - stress and urge
Bowel incontinence and constipation
Pelvic girdle pain
Diastasis Recti
Caesarean scar mobility
Bladder and Bowel Health
Overactive bladder
Constipation and bowel dysfunction
Pelvic Floor Disorders
Weakness, tightness and imbalance in pelvic floor muscles
Pelvic organ prolapse
Hysterectomy
Musculoskeletal Conditions
Hip and low back pain
Coccydynia (tailbone pain)
Pain Syndromes
Chronic pelvic pain
Dyspareunia
Endometriosis
Functional Neurological Disorder
Fibromyalgia
Pregnancy Related Issues
Prenatal pelvic and back pain
Safe exercise during pregnancy
Labor preparation
Postpartum recovery
Our Process
STEP 1
Free Consultation
After the evaluation, a specific plan will be made to address what was identified in the evaluation in accordance with your goals.
STEP 2
Comprehensive Evaluation
During your free consultation, we’ll go over what goals you have and how we’ll work together to make them happen.
STEP 3
Tailored Treatment Plan
During the evaluation we use a holistic lens to address more than a physical approach to your pelvic health. In collaboration with you, we make sure we are finding the root of the issue and not treating just the symptoms.
Meet Royce Porter - Your Occupational Therapist
Royce grew up in the Salt Lake Valley and, after graduating from occupational therapy school at the University of Utah in 2014, moved with his family to Roosevelt, Utah. In 2022 Royce began a more in-depth study of women’s health and pelvic floor wellness, working closely with an OB/GYN to give more options to moms who hadn’t had access to pelvic floor therapy.
Royce is passionate about collaborating with clients to create a holistic, individualized therapy plan and has worked with many moms who have expressed satisfaction with the speed of their recovery after childbirth. Their success stories inspired Royce to start Empowered Health and Wellness so he could more fully empower clients in their activities of daily living. He is pleased to be back in the Wasatch Front where he hopes to help even more individuals reach their goals and experience a more fulfilling lifestyle.
Royce lives with his wife and three children in Holladay. He enjoys a variety of sports including pickleball and disc golf, being outside, playing board games, making music, reading, and spending time with his family and friends.
What are you waiting for?
Schedule your free phone consultation to feel more empowered for your perinatal and other pelvic health needs.