Customized Perinatal and Pelvic Floor Therapy in Salt Lake County

We help those who are looking to recover during postpartum, post hysterectomy, or are seeking other help for pelvic health.

It’s so great to meet you, here’s how I can help you

Welcome to Empowered Health and Wellness, a haven where your postpartum, post hysterectomy, and other pelvic floor healing journey is understood and nurtured. I'm Royce Porter and have worked with many individuals who understand pelvic floor therapy can affect the whole body and are looking for ways to be proactive about their health as well as hep with any conditions they are feeling currently. As an occupational therapist, I approach pelvic floor therapy through a holistic approach understanding the role of nutrition, sleep, maladaptive behaviors, stress reduction, as well as muscles involved with pelvic floor therapy that are typical addressed during pelvic floor therapy. Our approach at Empowered Health and Wellness is centered around understanding and empathetically addressing these challenges.

Focused, Empathetic Care

We specialize in pelvic health during prenatal and postpartum, post hysterectomy, and any other time when pelvic discomfort is getting in your way of thriving. Whether it's managing physical discomforts like bladder and bowel issues, or emotional challenges such as feeling disconnected from your body, we're here to support you holistically.

Your Partner in Healing

In our one-on-one sessions, you will have the full focus and attention of your therapist. Together we find solutions that are unique to you and your situation.

Empowering Your Recovery

We believe the embracing the process of pelvic health wellness leads to desired outcomes. Our goal is to transform your pelvic health challenges into a journey of empowerment. When you have finished working with us, you will have gained skills and knowledge that will be able to continue help your life for years to comes.

Start Your Journey With Us

At Empowered Health and Wellness, you're story will be heard and we will work together. We invite you to begin your journey and feeling empowered in your own pelvic health and wellness. Book a free consultation today, and let's take this important step together.

We have specialized training in pelvic floor therapy to get you the relief you are seeking

I received my Masters of Occupational Therapy from the University of Utah in 2014.

I implemented after birth program in Roosevelt Utah in 2022 seeing moms the day after they gave birth in the hospital preparing for a first few weeks. Since then my continuing education has centered around women’s health and pelvic floor.

Our Process

STEP 1

Free Consultation

After the evaluation, a specific plan will be made to address what was identified in the evaluation in accordance to your goals.


STEP 2

Comprehensive Evaluation

During your free consultation, we’ll go over what goals you have and how we work together to make them happen.


STEP 3

Tailored Treatment Plan

During the evaluation we use a holistic lens to address more than a physical approach to your pelvic health. In collaboration with you, make sure we are finding the root of the issue and not treating just the symptoms

What are you waiting for?

Let's talk solutions! Schedule your free consultation today!